Public Class Offerings
**** Location Information:
All Classes are now held at Thrive! Integrative Health & Physical Therapy (1707 E Isaacs Ave)
Come and join us at for 5 weekly public Yoga offerings. Available In-Person or on Zoom.
Yoga stretches and strengthens the body through a series of postures in which you support your own weight and focus on conscious breathing. We will move mindfully and there are many modifications/variations so everybody can find a home. The well-rounded sequences temper heat and strength with flexibility and stillness, addressing the body and mind in equal measure.
Late Autumn Session: Oct 8-Dec 21
All Levels
Tues/Thurs/Sat
8:30am-9:30am Pacific
Gentle Yoga
Wed/Fri
10:00am-11:00am
Location: 1707 E Isaacs (NW Corner of Isaacs/Roosevelt)
Purchase AT LOCATION with Cash or Check ~ $11 Drop-In or $10/class for whole session
If you want to take this class via Zoom, please contact me and I’ll get you the link.